Lifestyle Sat 20 Jan 2024Top 5 roller skating rinks in SingaporeIn this article, we explored the top 5 roller skating rinks in Singapore, each offering unique features and experiences to cater to a variety of skating needs and preferences. SingaporeSkating
Fitness Sun 07 Jan 20243 Easy seated core workouts to transform your daily commute into a fitness routineIn this article, we’re rolling out three super easy yet ridiculously effective seated core workouts. Whether you're on a train, bus, or in a cab, these moves are your secret weapon to fitness. Seated Workouts
Fitness Sun 31 Dec 20235 best workout music for your New Year's resolution workout playlistThis article delves into the dynamic role of music in enhancing workout experiences, offering a curated selection of tracks to energize and motivate your fitness journey. Also including the scientific and psychological impacts of music on exercise, highlighting how the right tunes can boost performance and endurance.MusicNew Year's Resolution
Fitness Sun 24 Dec 20235 best tennis shoes you can get in 2024In this article, discover the top 5 tennis shoes of 2024, each with its unique features and benefits. Whether you're a beginner or a seasoned player, find the perfect pair to enhance your game. Ready to step up your tennis experience?TennisTennis Shoes
Lifestyle Sun 24 Dec 2023The 10 best fitness gifts to celebrate Christmas with your loved oneImagine gifting something that not only brings a smile but also inspires a healthier, more active lifestyle. That's right! We're talking about fitness gifts – the kind that keeps on giving, long after the Christmas tree is taken down. ChristmasChristmas Gifts
Lifestyle Sun 03 Dec 202320 fat-burning foods to burn your body fat!These 20 fat-burning foods can really increase your body's metabolism and promote fat loss. Including these in your daily diet for better overall health.Fat-Burning FoodsHealthy Foods
Fitness Fri 17 Nov 2023The best cycling accessories you should haveHave you ever thought about how the right accessories can transform your cycling experience?CyclingCycling Accessories
Fitness Fri 10 Nov 2023What to wear when ice skating (Outfit do's and don'ts)Dressing appropriately for ice skating not only keeps you comfortable and safe but also enhances your overall experience.Ice Skating
Lifestyle Thu 02 Nov 2023How to stay active at a desk job: 5 practical waysThe modern work environment, with its desks, screens, and chairs, can sometimes feel confining, turning us into unintentional statues during our 9 to 5 grind.
Fitness Sun 29 Oct 2023What to wear to a ballet class?What to wear to a ballet class? So you can be comfortable and be able to move freely and begin to really feel and see the muscles of the body working.BalletBallet OutfitDancewear
Fitness Sun 22 Oct 2023Dance for mental health and why you should try it!Dance for mental health can help you to improve your self-esteem and improve your mood & attitude while easing your depression & anxiety.DanceMental HealthRezeve's Mental Health Month
Fitness Sun 01 Oct 2023Pilates for weight loss: The ultimate guide to shedding pounds with PilatesPilates for weight loss can help you to work your muscles & burn calories. When paired with a healthy eating plan, you can also improve flexibility and posture.
Fitness Wed 27 Sep 2023What is Hot Yoga? What to expect, benefits, and moreFind out everything you need to know about hot yoga, what's best for you, and what to expect including its benefits.YogaHot Yoga
Lifestyle Fri 15 Sep 2023Heart disease awareness on Interventional Cardiology Day: What do you need to know?As we mark the calendar for the upcoming International Day for Interventional Cardiology on the 16th September, it feels like the perfect time to sit down, have a heart-to-heart chat, and unravel the complex world of heart diseases together.Heart DiseaseHeart Disease AwarenessInterventional Cardiology Day
Fitness Fri 08 Sep 2023Top 5 Pilates studios in BrazilDid you know that Brazil has become a hotspot for some of the best Pilates studios in the world?PilatesPilates StudioBrazil
Lifestyle Sun 27 Aug 2023Discover the best fitness blogs you can't miss in 2023Remember the days when we'd rely on monthly magazines or occasional TV shows for our fitness fix? Well, times have changed! The digital age has blessed us with a plethora of fitness bloggers, each offering their unique spin on health and wellness. But with so many out there, how do you pick the best ones to follow?BlogFitness Blog
Lifestyle Fri 11 Aug 2023Fatal face zones: Did popping a pimple really kill a teen?It's a story that shook us to our core, and we bet it'll do the same for you. Before you dismiss this as just another skincare cautionary tale, stick around. This isn't your typical "don't pop that pimple" advice.PimplePimple PoppingTriangle of Death
Lifestyle Thu 03 Aug 2023Bodybuilding meal plan: What you should eat and what you should avoidEver wondered why some people spend hours in the gym but never seem to see the results they crave? The secret often lies in what they're eating (or not eating).BodybuildingMeal Plan
Fitness Thu 27 Jul 20237 reasons why an offline/physical fitness class is better than the online oneWhether it's a livestream yoga class or a prerecorded HIIT session, virtual workouts seem to be all the rage. There's no denying their convenience and accessibility, but are they really the best choice for everyone?Fitness ClassOnline Class
Lifestyle Sun 16 Jul 2023Margot Robbie's diet and workout secret routine Margot Robbie's diet and workout routine follows a balanced diet, indulges occasionally, and has an intense, varied workout routine. Check it out here!Margot RobbieBarbie MovieBarbie
Fitness Wed 12 Jul 2023How your morning cup of coffee could supercharge your workout performanceIn this article, we'll be uncovering the dynamic relationship between your daily cup of coffee and your workout performance.WorkoutCoffee
Lifestyle Fri 07 Jul 2023Why making your bed in the morning can boost your productivity throughout the dayThe humble act of making your bed in the morning, once a chore to dread or ignore, has now emerged as a secret weapon in your productivity arsenal.Productivity
Wellness Sun 02 Jul 2023Revenge bedtime procrastination: What is it and how can you avoid it?We'll delve deeper into the world of revenge bedtime procrastination, exploring its origins and the factors that contribute to this behavior. More importantly, we'll arm you with practical strategies to help you avoid it and establish healthier sleep habits.Revenge Bedtime ProcrastinationSleep DeprivationSleep Disorders
Fitness Wed 21 Jun 2023Embracing the essence of yoga: Celebrating World Yoga DayHappy World Yoga Day, everyone! Let's roll out our mats and celebrate the incredible practice of yoga.YogaWorld Yoga DayInternational Yoga Day
Fitness Sun 18 Jun 20235 best foods for muscle repair & recoveryTry these nutrient-rich foods for muscle repair and recovery in your post-workout meal. It's easier (and tastier) than you might think!Nutrient-rich FoodsPost-workout FoodsMuscle RepairHealthy Diet
Lifestyle Sun 07 May 20235 Types of Gym Goers: Which One Are You? (Part 1)Let's explore 5 types of gym personalities, showcasing the diverse range of individuals you may encounter during your fitness journey. From Newbies finding their footing, Fitness Fanatics dedicated to their routines, to Class Enthusiasts thriving on group energy, each personality brings a unique flair.Gym Goers
Wellness Mon 01 May 2023The top 5 most effective muscle-building supplementsHave you ever wondered how some people manage to build muscle and get that chiselled physique? While it's true that hard work in the gym and a well-balanced diet are key components, there's another piece of the puzzle: the right supplements. SupplementsMuscle-Building
Lifestyle Fri 14 Apr 20235 best anti-aging herbs for youthful & radiant skinAnti-Aging herbs can actually help protect, rejuvenate, and keep your skin looking youthful and vibrant. Discover your new favorite beauty hack along the way!Anti-AgingHerbs
Lifestyle Mon 10 Apr 2023Mission: Sleep Possible - Top-secret military sleep hacks for busy professionalsThis technique was designed to help soldiers fall asleep quickly in any situation to minimize the risk of mistakes on the job. It puts the emphasis on alleviating muscle tension and unwinding the body, which helps activate the parasympathetic nervous system, responsible for our rest and recovery mode.Sleep Insomnia
Lifestyle Wed 29 Mar 2023The Mindful Fast: Integrating health and fitness into your Ramadhan journeyThe Mindful Fast is all about finding balance and harmony between your physical, mental, and spiritual well-being.RamadhanMindfulnessFastingHealth
Lifestyle Wed 15 Mar 2023What are Massage Guns? And 5 best muscle-relaxing Massage Guns on the marketMassage guns are the new "it" gadget in the world of muscle relaxation for its ability to provide targeted relief to sore and tense muscles.MassageMassage Guns
Lifestyle Thu 02 Mar 2023Water Diet (Fasting): Benefits, Risks, and How to Do ItThe water diet involves using water as a central element of nutrition, either by incorporating it into your meals or substituting entire meals with it, promoting a unique approach to dietary intake.Water Diet
Fitness Tue 21 Feb 2023Best dance classes & studios in Los Angeles 2023Discover the top-rated dance classes and studios in Los Angeles for 2023, offering everything from hip-hop to ballroom and salsa to contemporary styles.DanceDance StudiosLos AngelesUnited State of America
Lifestyle Tue 14 Feb 2023Get fit and flirty: A guide to celebrate Valentine's day in a healthy way with your loved oneWhile it's easy to fall into the trap of overindulging in unhealthy foods and activities, it's important to remember that there are plenty of ways to have a fun and memorable day while also promoting physical and emotional wellness.ValentineValentine's Day
Lifestyle Fri 03 Feb 2023The 2023 Rezeve best healthy food awardsThe list of 10 best healthy foods, including leafy greens, nuts, and seeds, offers unique nutritional benefits and provides the body with essential vitamins, minerals, and other nutrients.FoodDiet
Lifestyle Mon 02 Jan 2023Reduce food waste: 10 creative and delicious ways to refresh your food leftoversRefreshing food leftovers is a great way to reduce your food waste and get creative with your meals. Not only will it save you money, but it’s also good for the environment.Food WasteFood LeftoversFood
Lifestyle Thu 22 Dec 202210 simple yet effective ways to avoid the holiday weight gain trapStaying fit during the holiday season is beneficial for both your physical and mental health. It helps you maintain your weight and keeps your energy levels high.Holiday Weight GainWeight Loss
Lifestyle Thu 15 Dec 20225 Best Foods Good for Liver Repair & Healthy DietEnhance your well-being with our list of top 5 foods good for liver repair and learn how to seamlessly integrate them into your daily diet.DietHealthFood
Lifestyle Thu 15 Dec 202210 hilarious "After Leg Day" memes for people who don't skip it, do you relate to?Without a doubt, the toughest workout of the week is leg day. So, in honour of the highs and lows of leg day, we've compiled a list of memes to which you can definitely relate.MemesAfter Leg DayLeg Day
Lifestyle Thu 08 Dec 2022Apple Watch Ultra review: Feature-rich fitness trackerWhether you're looking for a more feature-rich fitness tracker or you're looking to upgrade to a more advanced model of the Watch series, Apple Watch Ultra is definitely worth checking out.GadgetsWorkoutFitness Gadgets
Fitness Thu 17 Nov 20227 best fitness gadgets 2024 you should try! Fitness gadgets can help you to track and achieve your workout goals. Here are our top picks for the best fitness or gym gadgets that you need to check in 2024!GadgetsWorkoutFitness Gadgets
Lifestyle Fri 11 Nov 2022Intermittent Fasting: an explanation of how it works and the 4 methods you can tryBasically, it's a way of eating that allows you to have more energy and keep your weight in check without having a strict diet or counting calories.FastingDietHealth
Lifestyle Fri 11 Nov 2022Adopt these 5 habits to prevent diabetesMany people don’t know that this condition is largely preventable if you adopt a healthy lifestyle and make small changes to your diet and exercise routine.DiabetesHabits